Upset Stomach

An upset stomach, also known as dyspepsia or indigestion, refers to discomfort or pain in the upper abdomen that may be accompanied by symptoms such as bloating, nausea, belching, and a feeling of fullness. It can be caused by a variety of factors, including overeating, eating too quickly, consuming spicy or fatty foods, stress, anxiety, or certain medical conditions such as gastroesophageal reflux disease (GERD) or gastritis. Additionally, bacterial or viral infections, food poisoning, and medication side effects can also contribute to an upset stomach. While occasional episodes of upset stomach are common and usually resolve on their own, chronic or severe symptoms may require medical attention.

Basic treatment for an upset stomach typically involves lifestyle modifications such as eating smaller, more frequent meals, avoiding trigger foods, and managing stress. Over-the-counter medications such as antacids, proton pump inhibitors, or H2-receptor antagonists may also provide relief from symptoms. In cases of bacterial infections or food poisoning, antibiotics or other medications may be prescribed to address the underlying cause. Overall, understanding the underlying triggers of an upset stomach and implementing appropriate interventions can help alleviate symptoms and improve overall digestive health.